I've found that I like trying new things. Specifically in this category in life (health), it seems like new things are mini challenges.
Thing(s) 1:
lemon roasted chicken
chicken broth
coconut milk/tomato soup
roasted sweets & beets
green curry
Thing 2:
24" Box jumps at the gym
Thing 3:
Wall balls at the gym
Thing 4:
At-home core work outs that are high rep
Thing 5:
Listening to free nutrition/fitness pod casts when I do cardio (instead of music)
No comments:
Post a Comment