We have good days and we have bad days. Yesterday was the latter for me. Well, actually, I had a great day outside of my struggle with eating too much food. I walked into work and the first thing I saw was leftover butterscotch cookies and doughnuts. UGH! I did so well resisting them on Friday, and I guess I just wasn't really ready to resist the temptation yesterday. I ended up having 2 cookies, 8 small reeses cups, 3 pieces of bread, 8 dark chocolate kisses, and 2 alchoholic drinks. That right there is probably over my 1500 daily caloric limit. Lame. I felt really mad at myself for giving in, and not being able to stop once I started. This morning I've got a conistant reminder of my choices from last night...bloating. (Which actually hasn't been happening as much since I've been eating clean) On that note, I'm working really hard today to stay on track today with my caloric intake.
I hate messing up.
Good luck today! :) Great workout this morning, too!
ReplyDeleteLydia